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We don’t just digest food physically in the belly - we also digest and process our emotions and experiences in our energetic belly space. Do you feel blocked? Do you have a lot of pent up emotions that are making you feel overwhelmed? Try this 30min practice that will help you identify what hasn’t been digested and start to process and release.
We don’t just digest food physically in the belly - we also digest and process our emotions and experiences in our energetic belly space. Do you feel blocked? Do you have a lot of pent up emotions that are making you feel overwhelmed? Try this 30min practice that will help you identify what hasn’t been digested and start to process and release.