Let’s practice together!
Ready to flow? You can find me teaching group yoga classes around NYC (Manhattan and Brooklyn). Looking for a more tailored practice? I’m taking new private clients, and I’m available for corporate yoga bookings.
Group Classes
Ready to flow together at the studio? My classes are holistically sequenced Vinyasa and Power Vinyasa flows that incorporate breath work, dharma, and music so that you leave feeling grounded, inspired, and connected to your body, breath, and mind.
Find me every Thursday at 5pm at ONEYOGAHOUSE in DUMBO! Teacher’s bio
Follow my Instagram stories for an updated weekly list of classes and last-minute additions to my schedule.
Therapeutic Privates
Are you looking for a more tailored and personalized experience than a group class can offer you? Therapeutic private yoga allow us to focus on exactly what YOU need. Some students are looking for a practice that supports injury management, beginner yoga lessons, achieving certain physical goals, or even just a holistic yoga practice that will fit within their busy schedule.
Corporate Yoga
Looking to bring wellness to your team? A typical corporate yoga session is a 60-minute vinyasa class infused with breath-work, joint work, and mobility exercises to gain optimal movement patterns and prepare the body for the yoga sequence, then closing with meditation. All sessions can be customized, with optional modifications to best meet the needs and levels of the group. We can weave various themes into shorter work-break sessions or longer workshops, and choose from a wide range of class types, including power vinyasa, yin/restorative, meditation, slow flow, reiki, or a combination thereof.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!